My weight is unchanged today (I really don't understand how it works) and I'm particularly in the mood for food, so much so that I'll just have a "free" day and let the chips fall. Whatever.
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53,6 kg
Tot nu toe verloren: 1,3 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Redelijk Goed.
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932 kcal
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Vet: 26,81g | Eiwit: 98,45g | Kolhy: 77,20g.
Ontbijt: Coffee with Milk and Sugar. Lunch: Bean Soup (Home Recipe), Chicken Breast (Oven Roasted, Fat Free, Sliced), Whole Wheat Bread. Diner: Cooked Brussels Sprouts (from Frozen), Pork Steak or Cutlet. meer...
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gewichtsbehoud
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