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Took a while but i finally hit 165. This time i did it correctly. I lost fat while keeping and even gaining some strength and muscle. I think im going to maintain this weight. But first..... POP TARTS!
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74,8 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,2 kg per week
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