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Weightfrom Withingspowered by Syncmetrics
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100,3 kg
Tot nu toe verloren: 35,5 kg.
Nog te gaan: 16,4 kg.
Dieet gevolgd: Redelijk Goed.
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3085 kcal
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Vet: 120,34g | Eiwit: 113,18g | Kolhy: 256,53g.
Ontbijt: Jones Dairy Farm All Natural Fully Cooked Turkey Sausage, Publix Eggstirs, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Coffee-Mate Sugar Free French Vanilla, Del Monte Fruit Naturals No Sugar Added Red Grapefruit. Lunch: Pita Bread, Paradise Bakery Greek Salad (Large). Diner: Coors George Killian's Irish Red, Caesar Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Roadhouse Grill Yeast Roll, Cooked Broccoli, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Andere: Samuel Adams Octoberfest Beer. meer...
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Gewichtsafname van 9,5 kg per week
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tgeels's Gewicht Geschiedenis
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