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yog.gran.strawberry....bowl of stew. too much cheez. 1 apple.lotso tea. 4 oz wine. don't think wt should have incr. I did work at not responding to " hunger" successfully throughout the day.
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90,4 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 3,2 kg per week
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