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I’m going to stop weighing myself every day. There’s too much fluctuation and it’s driving me crazy!
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89,5 kg
Tot nu toe verloren: 10,7 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: Redelijk Goed.
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1174 kcal
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Vet: 66,74g | Eiwit: 43,67g | Kolhy: 102,39g.
Ontbijt: Half and Half Cream. Lunch: Balsamic Vinegar, Spinach, Red Onions, Feta Cheese, Tangerines (Mandarin Oranges), Meijer Walnut Halves, Olive Oil. Diner: Makoto Ginger Salad Dressing , House Salad, Trader Joe's Chicken & Vegetable Wonton Soup. Snacks/Andere: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Health Ade Ginger-Lemon Kombucha, Great Value String Cheese . meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
You are doing great. I'll step on the scale when I get the urge out of curiosity sometimes.
I'm trying to be more consistent with weighing on Wednesdays. The thought process is its after a weekend and before another weekend so I have time to undo the damage and prepare for the next!😅
21 jan 21 door lid: kattay
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@kattay love your reasoning!😊
21 jan 21 door lid: nvrquit0383
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I use to want to do it everyday, but now its every week. I hear ya, it can drive you nuts. Youre doing great👍🏻👍🏻👍🏻👍🏻
26 jan 21 door lid: gabbsplus5
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I think once a week is sufficient. It will only play with your mind.
31 jan 21 door lid: trouble101
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