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Excited!! I ordered a fancy new scale that measures BMI and tracks it on my phone. I also ordered a smart watch. With my job sitting down most of the day and doing full time school it is so difficult to find an extra few minutes to get exercise in. Maybe this little motivation will help.
Goals for the day:
-stick to meal plan
-work on 5 page english paper (anyone want to do this one for me???)
HAVE A BLESSED DAY EVERYONE!! ❤
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55,3 kg
Tot nu toe verloren: 3,1 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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1014 kcal
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Vet: 73,94g | Eiwit: 67,89g | Kolhy: 18,30g.
Ontbijt: Kroger Sharp Cheddar Shredded Cheese, Egg. Lunch: Coconut Fat Bomb, Chocolate Keto Whey. Diner: Kale, Great Value Fancy Mild Cheddar Cheese Shredded, Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Skinless Chicken Breast. Snacks/Andere: Coconut Fat Bomb, Sargento Ultra Thin Sliced Provolone Cheese, Tillamook Pepperoni Stick. meer...
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Gewichtsafname van 3,8 kg per week
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