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OMG I'm so pissed off... I've been trying to do well with my calories and my eating habits, and the scale is still showing me gaining weight. I am so annoyed by this! So, I'm going back to my roots. I am cutting back calories to under 1350. Yesterday I was 1370, today I'm trying for 1320, and all of next week I'll do whatever I have to to eat under 1300 calories.
I guess I can step up my workouts too, I'm getting excited because it's starting to become closer to spring and that means hiking around, and now with doggers to walk, it's way more fun!
We took a 3.5 hour hike on Saturday, and covered ~3.5 miles - the last 2.6 miles we probably covered in under 45 minutes, it was getting dark and we were looking for a geocache, so, we booked it there and back. My side glute is sore, but I didn't workout yesterday, except for cleaning the house and cleaning out the fish tanks and stuff, but tonight I will do my EA Active 2. I should have 2 workouts to complete, so hopefully that'll put me about 40+ minutes today.
I just can't figure out why the hell I'm constantly gaining. BUT - I just need to be more strict with myself. BACK TO MY ROOTS! HARDCORE CALORIE COUNTING, NO CHEATING. Done. MANIFESTED. I WILL DO THIS.
And I HATE how FS shows me as "gaining x lbs/week" now. I am most certainly NOT.
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60,8 kg
Tot nu toe verloren: 20,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1298 kcal
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Vet: 42,04g | Eiwit: 70,26g | Kolhy: 176,25g.
Ontbijt: Skim Milk, Fiber One Raisin Bran. Lunch: Jello Sugar Free Rice Pudding, Three Cheese Stuffed Rigatoni. Diner: Healthy Life Italian Bread, 100 calorie peppermint wafer bars, Potato, Capricorn Goat Cheese, Kraft Naturals Shredded Fat Free Sharp Cheddar, Egg Whites, Jimmy Dean Pork Sausage, Egg. Snacks/Andere: Rice Chex, Clementine. meer...
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2591 kcal
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Activiteit:
Dansen (Volksdans of Linedance) - 35 minuten, Wii Active 2 - 25 minuten, Zitten - 7 uren, Huishoudelijk Werk - 15 minuten, Stilstaan - 20 minuten, BMR - 15 uren en 25 minuten. meer...
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Gewichtstoename van 0,9 kg per week
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