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I’m finding that toughest part of a diet isn't watching what you eat. It's watching what other people eat.
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84,1 kg
Tot nu toe verloren: 7,9 kg.
Nog te gaan: 12,0 kg.
Dieet gevolgd: Redelijk Goed.
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1544 kcal
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Vet: 96,13g | Eiwit: 112,69g | Kolhy: 37,43g.
Ontbijt: Onions , Cracker Barrel Cheddar Cheese, Freybe Original Pepperoni , Egg. Lunch: Iceberg Lettuce (Includes Crisphead Types) , President's Choice Medium Cheddar Cheese Slices, Red Onions, Superstore Lean Ground Beef, Mushrooms . Diner: Cooked Broccoli (from Fresh), Cooked Carrots, President's Choice Skyr 0% Plain Icelandic Style Yogurt, Patak's Tandoori Curry Paste, Chicken Breast. Snacks/Andere: Cabernet Sauvignon Wine , President's Choice Pork & Chicken Liver Pate with Black Pepper, Ryvita Sesame Rye Crispbread. meer...
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Gewichtsafname van 2,5 kg per week
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 Reacties
11 feb 21 door lid: tlg28
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Now that is a true statement!
11 feb 21 door lid: rschafer1970
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ianofthegulf's Gewicht Geschiedenis
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