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I fell off the bus today, ate everything I should not have. 😭 Tomorrow I shall start again fresh, as my mom would say 'no use crying over spilt milk, what is done is done' .
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118,5 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 48,5 kg.
Dieet gevolgd: Redelijk Goed.
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1960 kcal
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Vet: 66,41g | Eiwit: 90,29g | Kolhy: 255,38g.
Ontbijt: House of Coffees Hug in A Mug Hazelnut Cappuccino, Yum Yum No Sugar Peanut Butter, Albany Rooibos & Rye Brown Bread. Lunch: Illovo Chocolate Sauce, Rich Ice Cream, Clover The Classic Yoghurt Smooth, Yum Yum No Sugar Peanut Butter, Albany Rooibos & Rye Brown Bread. Diner: Chicken Salad. Snacks/Andere: Coca-Cola Coca-Cola (Bottle). meer...
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Gewichtsafname van 0,7 kg per week
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