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well I finaly had the courage to get back on the scales after my recent trip, the week full of buffets and it was as bad as I expected but im back on the protien and off the sugar. I'm headed in the right direction thats all i can do.
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71,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Niet Toepasbaar.
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792 kcal
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Vet: 62,11g | Eiwit: 44,08g | Kolhy: 6,01g.
Ontbijt: jumbo egg, tabasco, butter. Lunch: kunzler franks. meer...
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Gewichtstoename van 0,7 kg per week
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