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WoW 🤩 my scale likes me today 🤗
Onederland is just around the corner!
I was very close to giving up on CICO, I guess I’ll continue with my WoE.
Have a fabulous Friday & weekend!
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92,5 kg
Tot nu toe verloren: 17,2 kg.
Nog te gaan: 31,3 kg.
Dieet gevolgd: Redelijk Goed.
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1121 kcal
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Vet: 67,91g | Eiwit: 85,02g | Kolhy: 39,91g.
Ontbijt: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Coffee with Cream and Sugar, Eggland's Best Large Grade A Eggs. Lunch: Gruyere Cheese , Vlasic Kosher Dill Wholes, Trader Joe's Sweet Italian Style Chicken Sausage. Diner: Rao's Homemade Marinara Sauce, Bonafide Bone Broth, Tillamook Sharp Cheddar Cheese, Sous Vide Sliced Grass-Fed Beef Sirloin, Kirkland Signature Organic Chunky Guacamole, Earthbound Farm Organic Power Greens. Snacks/Andere: Farmers Applewood Smoked Center Cut Bacon. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
how awesome. onederland here you come!!
05 mrt 21 door lid: HeBrewZ
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CICO always works so long as the number is low enough. I've always lost weight at 1000-1200/day. You're doing amazing and I'll bet you'll be in Onederland in a couple of weeks if you stay the course. Keep us posted!
05 mrt 21 door lid: JustBananas
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Nice job, and have a fabulous weekend!
06 mrt 21 door lid: Augusta888
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