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VLCD # 14. Lost 1.2# and TOM is stillllllll her. Im so tired of it but it doesn't seem to hinder anything. Only 5.2#s to go until my goal weight!!!!
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70,4 kg
Tot nu toe verloren: 29,8 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: 100%.
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391 kcal
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Vet: 10,24g | Eiwit: 57,99g | Kolhy: 36,24g.
Lunch: tomatoe, stone ground mustard, romaine lettuce, turkey bacon. Diner: ground buffalo, ketchup, onion. Snacks/Andere: grissini, Unsweetened Frozen Strawberries. meer...
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Gewichtsafname van 3,8 kg per week
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