brishler
Lid geworden juni 2010
Berichten
186
Volgend
29
Volgers
34
Gewicht Geschiedenis

Startgewicht
71,5 kg
Tot nu toe verloren: 13,2 kg

Huidig Gewicht
84,7 kg
Voortgang: gewichtsbehoud

Streefgewicht
68,0 kg
Nog te gaan: 16,7 kg
I am 21 years old and I am currently in a diet that is changing my life. I've always had an hour glass shape and never really worried about my weight. One day I felt huge, so I jumped on the scale and I was 220.8 lbs. I was mortified, so I decided to do something. I've struggled with my weight my whole life and have tried countless diets and products hoping that if I put in the right amount of effort I would be rewarded. After three months of workout until exhaustion I jumped back on the scale and I had lost 2 lbs. That's it!!! I was so irritated that I looked up yet another diet plan because the one I was doing was not working for me. After promptly gaining back the 2 lbs I tried the diet solution program. They promised a 10% BMI reduction from just a months use. After a month I lost 2 lbs. I was so beaten down by this whole experience that I kept searching for something that would help me. I heard about the hcg diet 2 years ago but when I heard it was injections I promptly threw away the idea. It wasn't until April 2010 that I found out there was a homeopathic version of the hormone. I am a pre-med student and after hours of research I thought I might give it a go. That was 8 months ago and I have lost 70 lbs! I can't believe I fit into a medium-small size! I told my whole family about the diet and they are all excited to do it with me. It has been the most mentally challenging thing I have ever put my body through but definitely worth the time. You can either jump on the train or watch it go by, I'm sure glad I made the leap.

1st goal: 185 lbs (below obesity) Met Jun 15, 2010
2nd goal: 50 lbs lost Met Oct 4, 2010
3rd goal: 157 lbs (Normal BMI) Met Jan 23, 2011
4th goal: Fit into a size 10 jeans Met Oct 22, 2010
5th goal: 150 lbs (70 lbs lost) Met Feb. 7. 2011


brishler's Gewicht Geschiedenis


Volgend

rnbigguy
Laatst ingevoerde gewicht: Gewichtsafname van 0,9 kg per week Down
 
thecoach
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
skinny4life
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
 
Collazos
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brishler's Kookboek

Calorieën: 583kcal | Vet: 31,99g | Kolhy: 16,33g | Eiwit: 54,60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
Calorieën: 246kcal | Vet: 8,08g | Kolhy: 28,63g | Eiwit: 16,07g
Skillet Cauliflower Gratin
Splendid cauliflower with cheese, breadcrumbs, chives, mustard and peppers.
Calorieën: 127kcal | Vet: 4,85g | Kolhy: 15,37g | Eiwit: 6,05g
Baked Egg Rolls
An easy alternative to deep fried egg rolls.
Calorieën: 454kcal | Vet: 19,44g | Kolhy: 14,61g | Eiwit: 57,27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
Calorieën: 25kcal | Vet: 2,13g | Kolhy: 1,13g | Eiwit: 0,84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
Kookboek bekijken

brishler's Recente Voedingsmiddelen & Activiteiten


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