Weight goal #1 ✔️ 😁 Down 40 lbs and it’s my halfway point!
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89,8 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
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1606 kcal
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Vet: 65,88g | Eiwit: 147,91g | Kolhy: 120,47g.
Ontbijt: Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Vanilla, Premier Nutrition High Protein Shake - Caramel, Mauna Loa Mountains Macadamia Nuts Covered in Milk Chocolate, SunButter Organic Sunflower Butter. Diner: Garlic , Sweet Red Peppers , Sweet Onions , Boar's Head Turkey Pepperoni, BelGioioso Fresh Mozzarella Cheese, Prego Pizza Sauce (Pizzeria Style), Udi's Gluten Free Pizza Crust. meer...
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Gewichtsafname van 0,8 kg per week
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