Gewicht registratie (niet in logboek) voor 02 december 2013
|
106,1 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 31,1 kg.
Dieet gevolgd: Slecht.
|
|
1627 kcal
|
Vet: 100,95g | Eiwit: 141,48g | Kolhy: 45,27g.
Ontbijt: Mushrooms, Pick n Pay Full Cream Fresh Milk, Egg, Butter. Lunch: Vinaigrette Dressing, Avocados, Cucumber (with Peel), Mixed Salad Greens, Woolworths Smoked Chicken Breasts, Green Peppers, Cherry Tomatoes. Diner: Apricot Jams and Preserves, Butter (Salted), Woolworths Mixed Vegetables, Woolworths Smoked Snoek. Snacks/Andere: Simba Ghost Pops, Lindt Dark Chocolate, Macadamia Nuts, The Laughing Cow Mini Babybel, Woolworths Sliced Ostrich Biltong. meer...
|
Gewichtstoename van 0,2 kg per week
|
|
Yorish's Gewicht Geschiedenis
|