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I really fell off the bus today, just ate from the Moment got up. Tomorrow I shall start again fresh.
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114,9 kg
Tot nu toe verloren: 5,1 kg.
Nog te gaan: 44,9 kg.
Dieet gevolgd: Redelijk Goed.
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2914 kcal
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Vet: 135,38g | Eiwit: 67,55g | Kolhy: 356,43g.
Ontbijt: Brown Sugar , Clover Full Cream Fresh Milk, Jungle Oats. Lunch: Woolworths Vegetable Samoosas, Cabbage Salad or Coleslaw with Dressing, Sasko Bread Bun. Diner: Roasted Potato, White Sauce (Medium) , Fried Onions, Cooked Mushrooms (Fat Added in Cooking), Green String Beans, Cooked Carrots (Fat Added in Cooking). Snacks/Andere: Stoney Ginger Beer, Pepsi 7Up Free. meer...
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gewichtsbehoud
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