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vlcd # 18. ugh.... gained .8 for no reason. i workout yesterday though. i didnt think it was that straneous. oh well going to do an apple day today cause i have a feeling i gained water weight from TOM.
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70,0 kg
Tot nu toe verloren: 30,1 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 2,5 kg per week
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