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Same? Where did I go wrong? So frustrating.
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91,4 kg
Tot nu toe verloren: 18,4 kg.
Nog te gaan: 30,2 kg.
Dieet gevolgd: Redelijk Goed.
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1311 kcal
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Vet: 69,15g | Eiwit: 93,43g | Kolhy: 78,82g.
Ontbijt: Kirkland Signature Thick Sliced Center Cut Bacon, Coffee with Cream and Sugar, Medjool Dates, Trader Joe's Organic Multigrain Hot Cereal. Lunch: Sous Vide Sliced Grass-Fed Beef Sirloin, Tillamook Sharp Cheddar Cheese, Kirkland Signature Organic Chunky Guacamole, Earthbound Farm Organic Power Greens, Bonafide Bone Broth. Diner: Kirkland Signature Organic Chunky Guacamole, Kirkland Signature Marinated Skirt Steak. Snacks/Andere: Driscoll's Raspberries, Hormel Turkey Pepperoni 70% Less Fat. meer...
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gewichtsbehoud
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 Reacties
Don't get frustrated! No gain is as good as a loss. Fat is stubborn and will not always cooperate. Keep up w your goals and it will continue to pay off💪
26 mrt 21 door lid: MamaCabral7
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Hi Lambie, I fully understand the frustrarion but don't give up, I hope you will reap the rewards of your hardwork very soon. Until that scale shows the progress you are hoping for please check other measurements like feeling fitter, clothing feeling looser. I too was frustrated as I was actually gaining weight even though I was keeping my calories low and working out, but when I lowered my carbs and began intermittent fasting I saw some progress🤗🙏🏽. Wishing you all the best on your weight loss journey 🙏🏽🌻
26 mrt 21 door lid: Daughter of the_King
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