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Just remembered challenges. I'm back on track. I've started doing Biggest Looser low impact whenever I don't make it to the gym and eating better (less sweet snacks). I've put a plan together. Started middle of last week and went from 160 to 156. This will be the first week that I follow plan full week. I'll add in the challenges.
Slept 5 hours last night (took resurrect). I'll try to get in naps or anything that will get me up to 8 hours on a regular basics.
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70,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,1 kg per week
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 Reacties
@bdhu2001, glad to see you. You've been doing other healthy things, so that's good. And now you can get in a solid week of soup and warm your innards, so to speak. :)
16 dec 13 door lid: Attagyrl
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