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Haven't lost as much as I would have liked to which is very irritating.
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67,3 kg
Tot nu toe verloren: 2,2 kg.
Nog te gaan: 1,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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 Reacties
05 apr 21 door lid: Taryn S.
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1kg is amazing! Put something that weighs 1kg infront of you and see what you have lost 🙏🔥🙌🏻
10 apr 21 door lid: Lvdwalt467
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Thank you. I know but I just wanted to lose more :) Never happy :)
10 apr 21 door lid: Msalicat1
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Lose weight as slow as possible. A 1kg drop is very big. You wanna lose fat and keep as much muscle as possible to keep your metabolism higher. The faster you lose weight, the more muscle you lose and slower your metabolism becomes.
20 apr 21 door lid: RuanIsHier
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21 apr 21 door lid: Msalicat1
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