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Viral bronchitis. Haven't ran in almost a week, but I have lost weight from not being able to eat. I think tomorrow will be the day to get back on and keep those feet moving. Twenty six pounds lost last year, Forty this year would be better.
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100,6 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 19,0 kg.
Dieet gevolgd: Redelijk Goed.
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1245 kcal
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Vet: 34,17g | Eiwit: 88,24g | Kolhy: 157,34g.
Ontbijt: 1% Fat Milk, Cheerios, Brownberry Grains & More Double Protein 100% Whole Grain Hearty Multi-Grain Bread. Lunch: Homemade chicken noodle soup. Diner: Chicken of the Sea Chunk Light Tuna in Water (50% Less Sodium), Roundy's Hamburger Buns. Snacks/Andere: Fiber One Chewy Bars - Caramel Nut, Ruffles Cheddar & Sour Cream Potato Chips. meer...
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Gewichtsafname van 0,1 kg per week
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