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VLCD # 28. Haven't weigh myself in over 3 days. Lost 1 pound. Weight loss is really starting to slow done. Not feeling really well but I must finish what i started.
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68,6 kg
Tot nu toe verloren: 31,6 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: 100%.
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365 kcal
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Vet: 10,33g | Eiwit: 35,18g | Kolhy: 36,06g.
Lunch: tomato, Turkey Breakfast Sausage. Diner: onion, Turkey chorizo, Red Salsa. Snacks/Andere: Unsweetened Frozen Strawberries. meer...
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Gewichtsafname van 0,8 kg per week
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