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Last night evening with neighbors to celebrate (second night in a row) my birthday. Today will be lunch with an old friend for my birthday. Hopefully that is the end of the celebrations.
A few inches of snow and a predicted low tonight of 0 (that is Farenheit) but it looks as though the days of sub-zero highs may be behind us this winter. I plan to go to the Y this morning for the stationary bike and rowing machine.
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91,1 kg
Tot nu toe verloren: 7,0 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
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992 kcal
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Vet: 24,71g | Eiwit: 40,78g | Kolhy: 91,81g.
Ontbijt: Peanut Butter, Arnold 100% Natural Whole Wheat Bread, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Jim Beam Bourbon, Ivar's 3 Piece Fish 'n Chips. meer...
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gewichtsbehoud
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