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Nice drop after getting 20,000 steps in (about 8 miles) yesterday! 🙌 I feel awesome and ready for an active Saturday 😁
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84,1 kg
Tot nu toe verloren: 23,8 kg.
Nog te gaan: 7,0 kg.
Dieet gevolgd: Redelijk Goed.
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1641 kcal
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Vet: 41,47g | Eiwit: 32,52g | Kolhy: 247,54g.
Lunch: Bibibop Purple Rice, Bibibop Coconut Milk Pudding with Mango, Bibibop Steak, Bibibop Kimchi, Bibibop Potatoes, Bibibop Bean Sprouts, Bibibop Eggs, Bibibop Cucumber , Bibibop Carrots, Ying's Yum Yum Sauce , Sriracha Sauce, Kuhne Pickled Red Cabbage, Kale . Diner: L&L Hawaiian Barbecue Spa, Musubi, Great Value Vegetable Medley, Dole Pineapple Whip Soft Serve. Snacks/Andere: Vita Coco Coconut Water Pressed Coconut . meer...
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Gewichtsafname van 0,3 kg per week
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