|
I am not at all sure, what is going on exactly!!
I have been super disciplined and exercising regularly, I suspect I might have initially just lost water weight. I had a week of being insatiably thirsty and unable to quench my thirst.
Though very disappointed, I am trying to keep my resolve and soldier on, maybe it will kick back in in the next few days :(
|
74,7 kg
Tot nu toe verloren: 1,0 kg.
Nog te gaan: 18,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
23 kcal
|
Vet: 2,30g | Eiwit: 0,28g | Kolhy: 0,09g.
Ontbijt: Coffee, Devon Cream Company English Double Cream. meer...
|
|
3412 kcal
|
Activiteit:
Boodschappen - 30 minuten, Wandelen (Matig) - 5 km/h - 1 uur, Stilstaan - 1 uur en 15 minuten, Bureauwerk - 3 uren en 30 minuten, Wandelen (Snel) - 6,5 km/h - 3 uren en 30 minuten, Slapen - 8 uren, Rusten - 6 uren en 15 minuten. meer...
|
Gewichtstoename van 6,1 kg per week
|