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???
Another 5" of snow last night so I don't think I will be going to the Y for stationary bike/row time. I will however get to go outside as there is a lot of snow to shovel. I think an hour or more shoveling will be a good replacement activity. With blue sky and bright sunshine it should be energizing. I haven't gotten around to starting on my new pile of books from the library so perhaps some time on the couch with a book is called for on this bright white day.
I finished knitting the Gansey sweater for my grandson and have a goal this winter of finishing some of my somewhat boring unfinished projects. I will also continue with "spring cleaning" as the spirit moves me.
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91,7 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 1,0 kg.
Dieet gevolgd: Redelijk Goed.
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1222 kcal
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Vet: 33,16g | Eiwit: 34,07g | Kolhy: 126,56g.
Ontbijt: Tea (Brewed), Sugar, Strawberries, 365 Organic Steel Cut Oats, Heavy Cream. Diner: Kendall Jackson Chardonnay, Smucker's Red Raspberry Jam, Skippy Creamy Peanut Butter, 100% Whole Wheat Bread, Progresso Chicken Noodle with White Meat Chicken Soup. meer...
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3053 kcal
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Activiteit:
Bureauwerk - 3 uren, Huishoudelijk Werk - 2 uren, Schoffelen (Tuinwerk) - 1 uur, Rusten - 10 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 3,2 kg per week
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