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Same, wondering if I should watch my calories. Very gasi today, a lot of tummy rumblings still. Hmmmm, suggestions anyone? Feel free to view my foods
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122,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 31,8 kg.
Dieet gevolgd: Redelijk Goed.
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1702 kcal
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Vet: 113,65g | Eiwit: 135,27g | Kolhy: 34,74g.
Ontbijt: Borden Shredded Cheddar Cheese, Spinach, Farmland Foods Hickory Smoked Bacon, Fried Egg, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). Lunch: Water, Beef Top Round (Trimmed to 1/8" Fat), Calavo Avocado. Diner: Coca-Cola Diet Coke, Benita Diced Tomatoes with Green Chiles, Borden Shredded Cheddar Cheese, Foster Farms Ground Chicken Breast, Publix Green Bell Pepper. Snacks/Andere: Boiled Egg, Ready-to-Eat Corned Beef (Canned), Kroger Pork Rinds, Water, Jewel-Osco Zesty Italian Salad Dressing, Cucumber (with Peel). meer...
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3088 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 20 minuten, Wandelen (Stevig) - 5,5 km/h - 1 minuut, Rusten - 15 uren en 39 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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