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Starting again today. My weight is finally taking a toll on my health, so I'm being proactive. Let's hope my motivation continues! It's a new day :)
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122,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 49,4 kg.
Dieet gevolgd: Niet Toepasbaar.
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1296 kcal
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Vet: 66,47g | Eiwit: 137,91g | Kolhy: 42,64g.
Ontbijt: one a day , canadian bacon, hard boiled egg white. Lunch: tomatoes, hearts of palm, perdue short cuts original roasted, newman's own olive oil and vinegar, 2% cheddar cheese, capers, butter lettuce. Diner: Roasted Cauliflower with Parmesan & Garlic, Chicken Tenderloins. Snacks/Andere: deluxe mixed nuts, Ricotta Mocha Creme, sargento colby jack. meer...
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