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Here is my birthday weight and measurements;
Weight: 52.9kg
Underbust: 79.5cm
Waist: 67.5cm
Around belly button: 68cm
Hips: 80.5cm
I wont be recording my food today because firstly i got a new phone and have to download the APP and secondly i`m going to have cake and go out for dinner!
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52,9 kg
Tot nu toe verloren: 23,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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524 kcal
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Vet: 4,17g | Eiwit: 33,60g | Kolhy: 86,93g.
Ontbijt: Coles Skim Milk, Kellogg's Special K, Nescafe Instant Coffee & Skim Milk, Kellogg's Nutri-Grain. meer...
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Gewichtsafname van 0,7 kg per week
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