|
Great start to a Wednesday! 1 lb until my 2nd weight goal!
|
81,2 kg
Tot nu toe verloren: 26,8 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1624 kcal
|
Vet: 75,50g | Eiwit: 45,04g | Kolhy: 196,96g.
Ontbijt: Coffee (Brewed From Grounds) . Lunch: Gusto Sweet Potato Chips, FLO PMS Gummy Vitamins, Orgain Organic Protein Bar S'mores. Diner: Bibibop Carrots, Kale , Kuhne Pickled Red Cabbage, Sriracha Sauce, Ying's Yum Yum Sauce , Bibibop Cucumber , Bibibop Coconut Milk Pudding with Mango, Bibibop Eggs, Bibibop Bean Sprouts, Bibibop Purple Rice, Bibibop Potatoes, Bibibop Kimchi, Bibibop Steak. Snacks/Andere: Macadamia Nuts . meer...
|
Gewichtsafname van 2,1 kg per week
|
 Reacties
Excellent work! Let's go! #stillgrindtime #stayhungry
09 jun 21 door lid: jimmiepop
|
09 jun 21 door lid: HeBrewZ
|
09 jun 21 door lid: TomLong
|
Almost there, keep going 👏🏼💪🏼
09 jun 21 door lid: pennyfirmin
|
Awesome job. keep up the good work.
09 jun 21 door lid: ladytanker
|
09 jun 21 door lid: Paricia Yellow
|
09 jun 21 door lid: ridemariel
|
09 jun 21 door lid: Slow Meta
|
09 jun 21 door lid: SB 428
|
Moving right along, Kelsey🤙
10 jun 21 door lid: acomandr
|
I’m super excited! So close! 😁😁😁
10 jun 21 door lid: Kelsey_ZenithRising
|
I'm interested but unfamiliar with the concept of more than one weight goal. Please share your thinking.
11 jun 21 door lid: mnturtle
|
I have multiple weight goals to keep myself motivated and to celebrate the small victories. It also breaks up the total amount of weight into more manageable chunks. It helps me keep pushing because 20lbs chunks is easier mentally than 90lbs - I feel less discouraged and it makes me feel like I’ve achieved more in my own head. ☺️
11 jun 21 door lid: Kelsey_ZenithRising
|
I also don’t do due dates for any of my goals because that stresses me out too much 😅
11 jun 21 door lid: Kelsey_ZenithRising
|
|
|
Got it, thanks. I agree staying in a positive frame of mind is essential.
11 jun 21 door lid: mnturtle
|
13 jun 21 door lid: All_Pain_No_Gainz
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Kelsey_ZenithRising's Gewicht Geschiedenis
|