|
Despite my best intentions and the challenge I have not dieted really at all this week, so I'll start AGAIN today......
|
75,3 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Slecht.
|
|
436 kcal
|
Vet: 4,63g | Eiwit: 14,47g | Kolhy: 85,75g.
Ontbijt: Bananas, asda asda malted wheaties, Fruit Yogurt (Lowfat, 9g Protein Per 8oz). meer...
|
Gewichtstoename van 0,2 kg per week
|