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I really fell off the bus, grankids came to visit and it was cakes and cookies and nice food.🙈it has been just over a month since they were here for a holiday and I am still eating like they are here. Today I start fresh again. no point in stressing over the past, just look forward and try my best.👐👣
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117,7 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 47,7 kg.
Dieet gevolgd: Redelijk Goed.
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1442 kcal
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Vet: 50,67g | Eiwit: 36,60g | Kolhy: 210,40g.
Ontbijt: Checkers Buttermilk Rusks, House of Coffees Hug in A Mug Hazelnut Cappuccino, Clover Full Cream Fresh Milk. Lunch: Checkers Buttermilk Rusks, Hot Chocolate Cocoa (Made with Whole Milk). meer...
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Gewichtstoename van 0,7 kg per week
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