|
So happy to have seen a net loss of another pound this week. It's been tough with a few of my regular Buddies out of town and not here to boost me up non-stop, but I made some new friends here and I've kept up my habit of entering every single food item, no matter how tedious. I wanted to eat another pickle spear late last night, but I thought, "No, because I'd have to go online and enter it, so I'll skip it." LOL.
|
106,6 kg
Tot nu toe verloren: 20,4 kg.
Nog te gaan: 39,0 kg.
Dieet gevolgd: 100%.
|
|
1012 kcal
|
Vet: 38,03g | Eiwit: 45,45g | Kolhy: 130,42g.
Ontbijt: Subway Bacon, Egg, and Cheese Melt. Lunch: Green Giant Cheesy Rice & Broccoli. Diner: Monterey Jack Cheese, Pears, BelGioioso Fresh Mozzarella Cheese, Panera Bread Pickle Spear, Tomatoes. Snacks/Andere: Pineapple. meer...
|
gewichtsbehoud
|
 Reacties
A loss is a loss ; ) congrats and keep it up ! And wow 45 pounds so far is AWESOME and very inspiring, keep it up : ) Glad to have met you on here !
07 feb 14 door lid: chryssm
|
Thank you for the kind words. I'm nearly halfway there. This site has been so helpful and the people here so warm and supportive. I look forward to coming here and getting my daily fix of friendship and smiles.
07 feb 14 door lid: mrsmole
|
Hope your regular cheering section comes back soon! But there is no shame in only one pound!
07 feb 14 door lid: BuffyBear
|
One by one and then we will be done...
07 feb 14 door lid: kmunson
|
You are doing great! By the way you probably know this but just in case you dont.... pickles are one of those special negative calorie foods that actually burn more calories to consume and digest it than it carries. I wish I had those type of night cravings... I usually crave high calorie crap. That reminds me... I really should stock up on pickles!
08 feb 14 door lid: Jess cheng
|
I didn't know that about pickles! Thank you, Jess! I try and be frugal with them because the huge sodium content can pack on the water and cause discouraging morning weights that just piss me off. Gaining half a pound in the morning for two 5 calorie pickles would ruin my whole day, LOL. Maybe if I rinse them off first...? I get them at Walmart or Costco on the giant jars.
08 feb 14 door lid: mrsmole
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
mrsmole's Gewicht Geschiedenis
|