Gewicht registratie (niet in logboek) voor 27 juni 2021
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76,4 kg
Tot nu toe verloren: 12,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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454 kcal
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Vet: 19,57g | Eiwit: 12,40g | Kolhy: 58,60g.
Ontbijt: Butter, Lender's Plain Bagels, Coffee. Snacks/Andere: Yasso Vanilla Chocolate Crunch Dipped Greek Yogurt Bar. meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
Hi JG, congratulations on achieving your goal. I read your bio. We have the same passion for diving. What is the place where you dived recently and what did you see? Have a good day!
28 jun 21 door lid: Pennlf
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Hi Penny,
Thanks and great to hear from you and that we have similar interests.
I dive mostly in the Gulf of Mexico out of a small fishing village called Carrabelle in Florida.
I do a lot of spear fishing but I have also done some recreational diving in the Caribbean.
I am always amazed in that world and it is always beautiful, I like to call it “Life below sea level”.
How about you?
05 jul 21 door lid: Jgrantham
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05 jul 21 door lid: ridemariel
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Jgrantham's Gewicht Geschiedenis
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