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progressing slowly!....did not need to go to hospital for further testing...so went trekking 51kms over 2 days! fantastic sunny weather and a great group...today recovery and being a public holiday was relaxed :)
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60,4 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Slecht.
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821 kcal
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Vet: 42,57g | Eiwit: 49,96g | Kolhy: 30,34g.
Ontbijt: Egg. Lunch: Texas Roadhouse Steak Fries, Wild Harvest Angus Beef Burgers. Diner: Zucchini (with Salt, Drained, Cooked, Boiled), Carrots, Turkey Breast Meat. meer...
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1570 kcal
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Activiteit:
Slapen - 7 uren, Rusten - 14 uren, Fuelband calories - 3 uren. meer...
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Gewichtsafname van 1,2 kg per week
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