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I thought I would actually reach my goal. That Pasta dish I had last Saturday I believe messed me up. That's ok. I would much rather have 1 lb to lose rather than 15 lbs. (that is how much I needed to lose before Smash Fat!). I'm a firm believer that this diet works. And at times does not even feel like a diet. Keep Smashing Everybody! We all have the tools to reach our goal and with a great supportive community like this one there should be no doubt. We can do it!!!!
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54,9 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,3 kg per week
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 Reacties
Wow You're doing Fantastic.
14 jun 07 door lid: elmolina
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Wow.... you should be so proud of yourself. Keep up the good work! It's only 1 more lb. Maybe you could hit Phase I for a couple of days just to get down that 1 lb. Congrats on losing 14 lbs. :)
14 jun 07 door lid: InChristAlone
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One pound away, that is AWESOME! Congrats, you're almost there!
14 jun 07 door lid: GoPackers
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Keep it up and don't look back.. reward yourself with a new outfit or something... you deserve it!
15 jun 07 door lid: mcarthey
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