mrsmole's Logboek, 19 feb 14

I finally had some minor relief. Prunes, lemon juice, and patience. Not what I was hoping for and no real weight loss after all these days of being so good, but what can you do. I'll just keep plodding along. It's bound to catch up. Nothing profound today, just one foot in front of the other.
105,2 kg Tot nu toe verloren: 21,8 kg.    Nog te gaan: 37,6 kg.    Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 19 februari 2014:
1133 kcal Vet: 34,15g | Eiwit: 72,61g | Kolhy: 134,59g.   Ontbijt: Mimis Cafe Link Turkey Sausage, Thomas' Original English Muffins, Tomatoes, Poached Egg. Lunch: Slim-Fast Meal Bars - Chocolate Cookie Dough. Diner: Olive Garden Zuppa Toscana. meer...
2563 kcal Activiteit: Slapen - 8 uren, Rusten - 16 uren. meer...
Gewichtsafname van 1,6 kg per week

7 Ondersteuners    Ondersteun   

Reacties 
It's likely your calves. You've been whining about your calves all day! :D (Good thing I'm a few thousand miles away.) 
19 feb 14 door lid: northernmusician
What's my calves, my lack of weight loss, or the fact that I have only had partial relief here? Heck, NM, I swear I didn't gain a pound in calf muscle, LOL! 
19 feb 14 door lid: mrsmole
Did you forget to take off the ankle weights at your last workout? hahahahahaha 
19 feb 14 door lid: northernmusician
Yes, my friend, keep on keeping onā€¦ the rest will take care of itself! xoxox 
20 feb 14 door lid: Ruhu
Ruhu, thank you. I know you're right. NM, thank you for the chuckle. I needed that! 
20 feb 14 door lid: mrsmole
To the right of my screen i see your weight LOSS progression, and IT - IS - IMPRESSIVE. So, you're doing it right and you're good at it.  
20 feb 14 door lid: Babe53
Keep up the great work 
20 feb 14 door lid: SherrieC

     
 

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