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So civid happened and that gave us such a hiding. Thank GOD we made it trough. Now it's time to get back in the game.
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110,3 kg
Tot nu toe verloren: 21,7 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: Redelijk Goed.
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951 kcal
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Vet: 50,91g | Eiwit: 34,13g | Kolhy: 86,11g.
Ontbijt: Crosse & Blackwell Lite Mayonnaise, Crosse & Blackwell Lite Mayonnaise, Coffee with Milk, Coffee with Milk and Sugar, County Fair Crumbed Chicken Burger, County Fair Crumbed Chicken Burger. Lunch: Crosse & Blackwell Lite Mayonnaise, Crosse & Blackwell Lite Mayonnaise, County Fair Crumbed Chicken Burger, County Fair Crumbed Chicken Burger. Diner: Coffee with Milk, Coffee with Milk and Sugar, Mielie. meer...
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Gewichtsafname van 0,4 kg per week
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Richard Steenkamp's Gewicht Geschiedenis
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