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Pushing the big 4-0 this year, and its time to make a change with my diet and weight. Husband is taking me to Mexico on vacation for my birthday and I want to feel okay with being in a swimsuit
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103,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 30,4 kg.
Dieet gevolgd: Niet Toepasbaar.
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1547 kcal
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Vet: 89,20g | Eiwit: 162,67g | Kolhy: 13,69g.
Ontbijt: Water, Coca-Cola Diet Coke, Deli Sliced Ham, American Cheese, Cooked Egg White, Egg White. Lunch: Water, Deli Sliced Ham, American Cheese, Cooked Egg White. Diner: Fresh Ham, Steak, Shrimp. Snacks/Andere: Water. meer...
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 Reacties
I hit 40 last year, and it was really hard for me, but I'm okay now & on March 1 - it will be 41 - no biggie now lol Sounds like you got your head in the right place - that's 90 % of the battle I think!
24 feb 14 door lid: milbwknicole
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