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I am finally seeing the scale move after 7 long weeks at a plateau!!!!
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94,3 kg
Tot nu toe verloren: 13,7 kg.
Nog te gaan: 22,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week
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 Reacties
24 feb 14 door lid: Suzi161
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09 mrt 14 door lid: Winamanie
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09 mrt 14 door lid: Chickturu
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09 mrt 14 door lid: Loociieemoo
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09 mrt 14 door lid: kpherrington
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That's great...keep it up!!
10 mrt 14 door lid: cola312
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Awesome, keep going ladies! TMI but I will be 50 in may and was always very on time with my TOM and then started going several months in between about 2 years ago. I thought I was done, I have not had a peroid in over 6 months and wham there it is. I am hoping that maybe as my hormonal changed continue this will help me get off of my plateau. I am not sure how much is plateau and how much is small amount of muscle gain. I started lifting weights about 2 weeks ago and enjoying it. /hugs, go PLEXUS! I am so glad I have my plexus, plateaus are not fun for anyone but I have never really had long plateaus. My weight has always been up and down constantly. So to just weigh the same for some time is reassuring me that I am eating better.
18 mrt 14 door lid: Winamanie
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