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My weight seems artificially low, so I won't be horrified to see it bump up over the weekend. I think my salt intake has been very low and I feel a little dehydrated in spite of pounding water like crazy.
Everyone have a great weekend!
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103,4 kg
Tot nu toe verloren: 23,6 kg.
Nog te gaan: 35,8 kg.
Dieet gevolgd: 100%.
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1771 kcal
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Vet: 51,67g | Eiwit: 87,77g | Kolhy: 217,27g.
Ontbijt: Bananas, Arbonne Vanilla Protien Shake Mix. Lunch: Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce, Market Basket Sea Scallops, Food Club Cooked Shrimp, Campbell's Cream of Mushroom with Roasted Garlic Condensed Soup. Diner: Vegetable Tempura, Benihana Hibachi Shrimp, Benihana Japanese Onion Soup, Benihana Salad with Ginger Dressing, Benihana Fried Rice. Snacks/Andere: Slim-Fast Snack Bars - Chocolate Nougat Gone Nuts, Sunsweet Dried Pitted Prunes. meer...
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Gewichtsafname van 1,6 kg per week
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