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I can't help obsessing over weighing myself, looking for positive encouragement I guess to keep up my willpower to chug along.
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84,6 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 21,1 kg.
Dieet gevolgd: Redelijk Goed.
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1026 kcal
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Vet: 67,06g | Eiwit: 75,66g | Kolhy: 30,86g.
Ontbijt: Colby Cheese, Kroger Small Curd Cottage Cheese 4% Milkfat. Lunch: Celery soup with hamburger. meer...
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Gewichtsafname van 0,8 kg per week
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 Reacties
I weigh every day, I just cant help myself. You just have to stay positive and active.
06 mrt 14 door lid: rthunder032
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06 mrt 14 door lid: Suzi161
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A past manager told me this when things are really tough. It is silly when you first hear it but when I do get in one of those modes and need some positive encouragement, I think of this phrase and then laugh and then continue to move on.
Do you know how you can eat an entire elephant, just one nibble at a time.
OK I know silly and corny but you can do ANYTHING you set your mind to doing. It might take a long time to get there but you will get there and do it.
Good luck!!!!
07 mrt 14 door lid: Peanutgirl
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