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Feeling really good!
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134,6 kg
Tot nu toe verloren: 1,3 kg.
Nog te gaan: 25,8 kg.
Dieet gevolgd: 100%.
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2177 kcal
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Vet: 172,01g | Eiwit: 126,52g | Kolhy: 32,32g.
Ontbijt: Hidden Valley Ranch Salad Dressing, Butter, Cooked Cauliflower (Fat Added in Cooking), Equate Fiber Therapy Capsules, No Name Petite Cut Sirloin Steak. Lunch: Egg White, Equate Fiber Therapy Capsules, Blue Diamond Almond Breeze Unsweetened Coconut Milk, GNC Amplified Wheybolic Extreme 60 - Chocolate, Peanut Oil, Spinach, Wal-Mart Angus Steak Burger 1/3 lb. Diner: Bacon (Cured, Pan-Fried, Cooked), Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Heavy Cream, Butter, Coffee, Portabella Mushrooms, Spinach, Butter, Extra Virgin Olive Oil, Egg. Snacks/Andere: Egg White, Egg White, Egg, WestSoy Vanilla Soy Slender Soy Milk, Butter, Heavy Cream, Libby's 100% Pure Pumpkin. meer...
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3732 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 48 minuten, Rusten - 15 uren en 12 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 7,6 kg per week
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Nick224's Gewicht Geschiedenis
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