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Came back from vacation.
Yesterday, started cleaner eating patterns.
After just One day of clean eating;
I dropped 2.6 lb.
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66,7 kg
Tot nu toe verloren: 0,8 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Redelijk Goed.
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1006 kcal
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Vet: 40,60g | Eiwit: 105,05g | Kolhy: 40,98g.
Ontbijt: Water, Huy Fong Foods Sriracha Hot Chili Sauce, All Whites 100% Liquid Egg Whites, Water. Diner: Soy Sauce, Sweet Red Peppers, Celery, Chicken Thigh (Skin Not Eaten), Master Choice Garlic Croutons, Girard's Champagne Salad Dressing, Earthbound Farm Organic Mixed Baby Kales, Water. Snacks/Andere: Golden Island Korean Barbecue Pork Jerky, PopCorners Popped Corn Chips - White Cheddar, Land O'Lakes Heavy Whipping Cream, Iced Coffee, Water. meer...
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Gewichtsafname van 8,3 kg per week
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