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With the exception of some mashed potatoes and boneless buffalo wings over the weekend, I have been pretty good.
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84,4 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 20,9 kg.
Dieet gevolgd: Redelijk Goed.
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451 kcal
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Vet: 19,37g | Eiwit: 41,56g | Kolhy: 19,39g.
Ontbijt: Kroger Small Curd Cottage Cheese 4% Milkfat. Lunch: Hellmann's Cholesterol Free Canola Mayonnaise, Onions, Turkey Breast Meat. Snacks/Andere: Crystal Light Raspberry Ice Drink Mix. meer...
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Gewichtsafname van 0,3 kg per week
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