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Doing intermittent fasting now, weight falling off more easily. Was sick for 2weeks gained 3 lbs and lost 4lbs afterwards. Over the course of the last week have lost and additional 2lbs.
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88,9 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,4 kg per week
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