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Going down mostly due to dehydration though from yesterday as water % number has gone down on the scale....i have no problem with this :)!
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57,7 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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269 kcal
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Vet: 4,00g | Eiwit: 12,70g | Kolhy: 48,36g.
Ontbijt: Delallo Quartered Artichoke Hearts in Brine, Coffee, Nutiva Organic Chia Seed. Lunch: Green Sweet Pepper, Cucumber (with Peel), Carrots, Fennel Bulb. Diner: Celery, Cooked Mature Onions (Fat Not Added in Cooking), Cabbage. meer...
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1729 kcal
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Activiteit:
Slapen - 7 uren, Rusten - 15 uren, Fuelband calories - 2 uren. meer...
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Gewichtsafname van 2,1 kg per week
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 Reacties
A loss is a Loss enjoy it and maybe try to drink a glass of water for one of your snack times it helps me stay on track ...GL
16 apr 14 door lid: gross405
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Don't get too dehydrated, that can lead to other problems.
16 apr 14 door lid: Kathy Vanish
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