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Emotional binge-eating, and 20 cortisone injections in neck and spine.
I feel extremely downhearted at the moment.
Trying my best to log everything I eat, on this App.
😭😭😭😭
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78 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 13 kg.
Dieet gevolgd: Redelijk Goed.
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1461 kcal
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Vet: 40,41g | Eiwit: 91,15g | Kolhy: 170,24g.
Ontbijt: Chocolate Covered Nuts (Not Almonds or Peanuts), USN Dietfuel Ultralean Vanilla. Lunch: Maximum Vibrance Supplement Shake. Diner: Woolworths Knotted Rolls, Black Bean Burger. Snacks/Andere: Orange Marmalade , Albany Ultima Multigrain Brown Bread, Red Delicious Apples, Cheddar Cheese , Bakers Provita Wholewheat Crispbread. meer...
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Gewichtstoename van 2,4 kg per week
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 Reacties
holy hell. 20 injections!!! shame. you must be in serious pain. please know that even though you're feeling upset because of the gain... a lot of it probably has to do with all that cortisol. I don't know your history of course, but once the cortisol is out your system it will be a lot easier to lose again... for now though, please focus on caring for yourself and being kind to yourself because whatever you're going through must be pretty serious to require that much medical treatment ❤️
04 nov 21 door lid: Shereen Donede
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Thanks so much for the support!💗
04 nov 21 door lid: avrilnel
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Sounds awful. But I see strength and resilience in your photo. 😘
04 nov 21 door lid: Anne_145
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