mpetrine's Logboek, 17 apr 14

Oatmeal for breakfast, a big salad and two big rolls at Sauce for lunch and a couple apples.

Then I ate a dozen snack size candy bars before riding home. That didn't amount to much weight but I was disappointed in myself for eating them just the same.
69,2 kg Tot nu toe verloren: 1,6 kg.    Nog te gaan: 3,4 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 17 april 2014:
140 kcal Vet: 2,00g | Eiwit: 3,00g | Kolhy: 27,00g.   Ontbijt: Kroger Peaches & Cream Instant Oatmeal. meer...
2883 kcal Activiteit: Fietsen (Zeer Snel) - 28 km/h - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
Gewichtsafname van 1,6 kg per week

1 Ondersteuner    Ondersteun   

Reacties 
OMG...love it only because I've sabotaged my eating a time or two, too. We're all human. 
17 apr 14 door lid: mgrill
I just did that with a little bag of cookies from the snack machine....I mean, really? They weren't even worth it.... 
17 apr 14 door lid: Angiebaby627
I fail the most in the evenings, still trying to curb what I call the late night hungries. One thing I have to stop doing is buying some of the foods I love, like the Kashi bars. I'm on the last box I own, and then I will do my best to not buy any more of them. Can't promise I won't but I'm going to try. 
17 apr 14 door lid: erwinwarrior83

     
 

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