OK back to the drawing board...went up after Sicily :) no use fretting... it was so relaxing, forgot what gym workout feels like but thoroughly enjoyed my session this morning :) good to be back!
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58,1 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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1031 kcal
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Vet: 27,05g | Eiwit: 32,37g | Kolhy: 177,53g.
Ontbijt: Cappuccino, Silk Pure Almond Milk - Unsweetened Original, Bananas. Lunch: Giant Food Extra Crispy Crinkle Cut French Fries, Baked Breaded or Battered Cod. meer...
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1650 kcal
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Activiteit:
Slapen - 7 uren, Rusten - 13 uren, Fuelband calories - 4 uren. meer...
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Gewichtstoename van 0,8 kg per week
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Reacties
I hope you had a wonderful Easter. I ended up having to work in the morning, but at least it was quiet and I got a lot done.
23 apr 14 door lid: Kathy Vanish
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Worth it as long as you get back to it.
23 apr 14 door lid: Snuffyrs
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Jenfar's Gewicht Geschiedenis
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